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How Many Ounces is 100 Grams? – Conversion Calculator

How Many Ounces is 100 Grams?

I get asked that a lot when HCGers are starting P2 protocol. I had the same question too.

Here is a good post to reference to figure it all out

BTW – 3.5 OZ equals 100 grams 😉

Conversion Calculator

Want to double that recipe…or cut it in half…or even thirds? Can’t remember how many grams are in an ounce or how many quarts in a liter? Click on our free, easy-to-use Conversion Calculator to quickly and easily convert dozens of standard and metric units. You’ll be able to find common equivalents for weight, volume, length, and calories in the quick reference table, and get precise, customized conversions with ease.

Weight Measures

Standard

Common Usage Reciprocal Value
1 lb. = 16 oz. 1 oz. = 0.0625 lb.
1 ton = 2000 lb. 1 lb. = 0.0005 ton

Metric

Common Usage Reciprocal Value
1 oz. = 28.35 gr. 1 gr. = 0.03527 oz.
1 kg = 1000 gm. 1 gm. = 0.001 kg.
1 lb. = 0.4536 kg. 1 kg. = 2.2046 lb.

Dry Measures

Standard

Common Usage Reciprocal Value
1 qt. = 2 pints 1 pint = 0.5 qt.
1 peck = 8 qt. 1 qt. = 0.125 peck

Metric

Common Usage Reciprocal Value
1 qt. dry = 1.101 l. 1 l. = 0.908 qt. dry
1 peck = 8.810 l. 1 l. = 0.1135 peck

Liquid Measures

Standard

Common Usage Reciprocal Value
1 pint = 2 cup 1 cup = 0.5 pints
1 qt. = 2 pints 1 pints = 0.5 qt.
1 gl. = 4 qt. 1 qt. = 0.250 gl.
1 gl. = 8 pints 1 pint = 0.125 gl.

Metric

Common Usage Reciprocal Value
1 US gl. = 0.833 Imp. gl. 1 Imp. gl. = 1.201 US gl.
1 Imp. gl. = 4.546 l. 1 l. = 0.2200 Imp. gl.
1 l. = 0.264 US gl. 1 US gl. = 3.7879 l.
1 l. = 1.0567 qt. liquid 1 qt. liquid = 0.9463 l.

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