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HCG Recipes

Baked Apple With a Great Side Benefit!

Chocolate Delight 10 tips-P2

Shrimp Scampi – P2

Mexican Hot Soup-P2

Yummy Fried Fish & Spinach-P2

How to Make Coconut Butter

Lemon Truffle


6 Responses to HCG Recipes

  • Stacy says:

    Just thought I would share a really good low cal lunch I had today. I heated up my 3 oz of lean ground beef. Put it in 4 romaine lettuce leaves with cilantro sprinkled on top and lemon pepper. HCG lettuce wraps.. Yum! I was getting tired of eating the same thing so tried something different. Another thing I eat a lot is lean ground beef stir fried with shredded (already cooked) cabbage. I usually put Braggs spray in it and spice it up. My kids actually wanted me to make that one for the whole family. LOL! I appreciate your blog and vlog so I just wanted to share a couple of recipes. Thanks!

    • colleen says:

      Hi Stacy,

      Thanks so much for posting this – sounds awesome!
      Any time you want to share it is greatly appreciated! :)

  • Debbie says:

    I love your youtubes and blog! You inspire me like no other, I think I feel like you are just so real! Thanks and I look forward to trying more recipes :)

  • Adrienne Carrion says:

    Hi colleen. First, thank you so much for taking the time to provide so much valuable information. I am contacting you because I visited your preferred website for purchasing HCG. I’m confused. It looks to me like there are many different configurations for the HCG they’re selling. It seems as if they only sell injectables, that there is more than one brand and more than one strength with no explanation offered on how to decide which is best for each individual. I was wondering which brand and strength you use.
    I was also wondering if you continue to use the HCG or if you are successful with maintenance. I weigh 140 and would like to lose 20 pounds. thank you

    • colleen says:

      Hi Adienne,
      Here is a link to a more detailed explanation of the dosages –
      Sounds like you could do a 21 day round and be done.When I did it I mixed for 40 day rounds because I had more to lose. The brands varied depending on availability, I used Corion and Hucog 5000 IU.I have been away from doing HCG since 2011 and did a decent job at maintaining. Just had the normal weight fluctuations but was doing fine.Just recently I did the WORST thing I could do to assure maintenance. I stopped regularly weighing and writing down the number.Plus because I work from home was wearing yoga pants just about everyday and got more and more lazy about putting on my jeans. And well guess what? After all the wonderful amount of time of good health and maintenance and being happy with myself I sit here writing this completely mad that I let myself slide this much. Don’t get me wrong I DID NOT gain all the weight back. If anything It is tough to get my family to be supportive because they say I look just fine. But for me personally I bought the jeans in the size that I did when I hit my goal to motivate me to stay that size (considered them an investment). I love those jeans and I want to feel comfortable in them AGAIN. Bless you for reaching out with your question. You asking and another person commenting on youtube has helped kick me in the behind. I don’t want to be a disappointment to me or anyone else I want to help. More ordering, mixing and dose info is under my websites “Get Started Right” drop down. For me to go back on HCG I would need to order a fresh bottle but I don’t want to have to wait for it. Patience has never been a virtue I possess. but you know HCG is the absolute best at ridding the body of abnormal fat and does it FAST!
      Please keep me posted on your success!

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