Full Body Cryotherapy Burn Up to 800 Calories in 3 Minutes!
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COLDER Full Body Cryotherapy Explained and Session Experience
Check out my 1st Full Body Cryotherapy Session before I knew it can be made colder on my other youtube channel MYLISTOFTIPS and website https://www.mylistoftips.com/
ATHLETES CAN DO 2 SESSIONS PER DAY THEY JUST HAVE TO WARM UP IN BETWEEN SESSIONS.
THE SECOND SESSION IS EVEN BETTER THAT THE FIRST TO ACCELERATE RECOVERY TIME.
Cryotherapy full body session, burn calories fast anywhere from 500 to 800 calories depending on the person. Relieve soreness, arthritis, pain, and relieve joint pain, Session done on SEPT 6TH and second on SEPT16TH at Mend Cryotherapy. Mend offers many other services to help you with other issues that are a body and health-related. An alternative to cool sculpting, cryotherapy facials, infrared sauna, local cryotherapy, compression therapy, and aromatherapy oxygen bar. CBD also available.
Healthy Sautéed Vegetables and Shrimp
Healthy Veggie Recipe
This one is Quick & Easy!
One of the questions I get asked quite a bit is –
What do I eat now?
This is a dish that is so good I actually crave it!
Pictured here is a combination of –
Zucchini, Mushrooms and Shrimp
Sauteed in 2 tablespoons of Coconut Oil
Add Minced Garlic, Onion Powder, Sea Salt and ground pepper to taste
I spray the skillet or Wok with a non stick spray like Pam before adding the oil, vegetables and shrimp over medium heat.
Once the oil has mixed through out the mixture I add the seasoning.
Just as the veggies are beginning to brown I remove from the heat
This recipe is so very Simple yet So very YUMMY.
There are so many different vegetable varieties that you could add or swap to this basic recipe. Instead of onion powder you could add finely chopped onion instead. I have never been a onion lover so it is a miracle that I even like adding the onion powder.
Depending on the how you are going about your releasing journey this dish can be a great Phase 3 recipe to enjoy or possibly even P2
Want to know more on the benefits on Coconut Oil?
Two websites Links Below have some cool info if you would like to know more info on the Veggie Benefits –
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