HCG Lingo – How to Understand The Terminology

What does all the HCG Abbreviations Mean?

Phase one – Prepping for the HCG diet per the Miracle Cure Book.

VLCD – Very Low Calorie Diet
TOM – Time of the Month
POP – Perfectly on Protocol
MOP=My Own Protocol – for people who make alterations to the “OP” (original protocol).
LDW – Last Dosage Weight
LIW – Last Injection Weight
P2 – When on HCG 500 calorie protocol
P3 – Stabilization phase between rounds (phase 3)
P4 – Lifetime maintenance (phase 4)

Rounds – When on P2 (phase 2)
Round length – Either 23 day or 40 day

Cycling/Interruption – When only off of P2 for no more than 14 days then go back into a new round (no loading required)

Correction Day – Done when you are more than 2 pounds above LDW or LIW.

There are many different types of “Correction Days”. One whole post could be dedicated to this subject alone. It usually ends up being a “single” food day.

HCG Steak Day

Egg Day
Sorry Not a Egg Fan =/

Fat Fast

And….Mug Cake Follow the Link …Super Yummy!

etc.