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Get Started with HCG
HCG QUESTION OF THE DAY- How Do I Get Started On HCG ?
QUESTION:
Hi, I ran into your page through youtube, been looking to start on hcg I want to loose 30 pounds but don't know where to start if you can please tell me how many vials to buy and the list of the things I need to buy to start on hcg please
Steps I took when I decided to start my HCG journey
Though this was not the first online pharmacy I used it is the one I like the best.
Reliablerxpharmacy
Because the HCG is not expensive but shipping and handling is the same whether
you get one vial or 3 I opted to get 3. I always got 3 whenever I ordered.
When not mixed they have a long shelf life plus i keep mine in the fridge even when not mixed.
I always ordered the 5000 iu.
The brands of HCG I have gotten in the past based on availability are Hucog, Corion, and Novarel.
Next for my first round I ordered a kit that had all the mixing supplies and syringes from HCGbasics.com.
Amanda that runs that website was one of the first mixing vlogs
I watched on you tube and when I ordered was good about answering my questions.
Granted later once I knew what I needed I could order the supplies online myself for less money.
But for the first time it was nice to have everything I needed in one easy kit.
Sometimes peace of mind that you have the right stuff out weights the cost. The kit was approx $60
but it got me through if I remember right 3 rounds. Speaking of cost, if you are a seasoned dieter
like I have been all the different programs, supplements diet doctors etc that we have gone through
in the past in the grand scheme of things I would say my HCG journey was the most affordable.
NEXT while waiting for my hcg and supplies to arrive the MOST important thing
I did was READ the POUNDS & INCHES Manuscript over and over again.
I am not a person who loves to read BUT this is vital for a lot of reasons.
You need to truly understand why this protocol works especially when there
are so many hcg protocol “want-a- be’s” lurking out there now.
If you do the food plan without the REAL HCG you will not get the right result
and yes you will be hungry and for good reason (starved).
Step 2 – I watched YouTube to hear from other hcger on their journey and
about how to mix the HCG and recipes people had come up with.
Another word of CAUTION…From the time I started till now the environment is different on youtube.
Unfortunately when people or companies think there is a fast buck to be made they want to jump on the wagon.
Use Discernment when you watch a vlog. If it is all looking to “slick” I would move on.
Watch the people that you can tell are simply sharing their journey with you.
And if a channel looks like the vlog you are watching isn’t made on the channel you are one that is another red flag.
I have had to report copy write infringement reports a few times because someone ripped my vlog
and put it on their channel so people would go to their website and buy what they were selling. And it was probably not even real hcg 🙁
Step 3 -Get or make sure you have the tools to gauge your success.
1 – Take your measurements measure EVERY area you can. Trust me later you will be glad you did.
(a Myotape is recommended)
I know this is a tough one. I didn’t take any but thankfully my brother
had snapped off some vacation shots that I hated looking at but was thankful
to have once I was in my “after stage” 🙂
Since you will do as I say and not do as I do 😉
Take from , back and both sides. Trust me later it will be worth it!
3 -scale to weigh the protein portions
$ Have a good body scale that also gives you body percentages.
below is the one I have but there are others now that you don’t
Have to “tap” to turn on
This probably looks very daunting at this point but it really is simple
and so very worth it when you realize the results you are going to get
will be more than you could have ever dreamed!
I have the protocol manuscript, measuring spreadsheets, and progress sheets
All free to download. Plus links to get to the various items so that should help a bit. 🙂
P.S. speaking you youtube I know I am WAY overdue to post a vlog.
I will do my best to post one in the near future.
Till then keep me posted on all your great success and let me know if you have questions 🙂
How to Get REAL HCG
The Online Site I Preferred to Buy My HCG from
It was brought to my attention that the online site I had purchased my 1st batch of HCG from is no longer functioning,the site was Pharmacy Escrow. After that purchase I found out that Pharmacy escrow and All Day Chemist were one in the same. I don’t know this for fact but wonder if the company simply decided to have the whole thing be under the All Day Chemist name. The second purchase I made was with Reliablerxpharmacy.com. I liked their prices and YES they were reliable!
After that I did buy from All Day Chemist so I could advise based on experience if someone asked my opinion.That site was fine, I wasn’t thrilled by the payment method they use but I got what I ordered with out any issue.
Below is an except of an older post of which HCG I bought and the supplies I needed as well.
A prescription wasn’t needed. I prefer to get Hucog brand or the generic version of it. I have also used Corion and it was fine too. To save on the shipping and handling I always purchased 3 at a time. And since I preferred to do 40 day rounds I would buy 5000 iu. I have the mixing breakdown on this blog for both 5000 iu and 2000 iu. But I am most familiar with the 5000 iu. The bacteriostatic water can be bought online from medical supply and even bodybuilder websites. My very first round I bought a supply “kit” hcgbasics.com that had everything to get started except for the hcg. After that because I had examples at my fingertips of what I needed I would get everything on my own.
Link to How to Mix HCG
Link to How to HCG Mix Directions
HCG Questions Answered – Fat Releases,Hunger,Exercise,Expectations
HCG and Diet Tricks for other Diet Plans too!
A very sweet HCGer wrote –
Thanks so much for all this wonderful info. You are so amazing to take the time to share your experience, advice and recommendations for us fellow and newbie HCGers… I have a couple of questions for you since this is the first time I am doing this on my own.
Question – I have had good results of 11.6 lbs in 22 days… But here are my concerns maybe you can provide some insight on. I am doing injections 5000iu and started off at 150 but a week and 1/2 into it, I lowered it to 125. Some days I will do anywhere from 125-145… I will only slightly increase it if the day before I was a bit hungrier than I am comfortable with, or if my cravings are outa this world, so I have only done this about 3 times after starting 125. Um other than that? i am not sure what is going on.
My Answer – I think lowering to 125 was a good idea. The days you feel you need to increase I wonder why you don’t move up only by lets say 5 to 130. Spiking to 145 could very well be too much. You are mixing with 10 ml Bac water right?
As far as cravings – Have you tried other tricks instead of increasing your dose to cut the cravings or hunger pangs?
AVC/MCT drink shot
L-Glutamine (poured under the tongue)
Or even just ACV – Apple Cider Vinegar
Question – I was expecting a much bigger loss, although 11.6 is great! I am seeing WAY bigger losses for so many other people so I am getting a bit discouraged… =( and since I am doing about 30ish days,I was thinking about increasing to 46 days, but don’t know if it is worth it at the rate I am going…
My Answer – You haven’t said your start weight or your goal so if you don’t have a lot of abnormal fat the amount you have released in 22 days is awesome.
People talk about a pound or more a day. As we know women release less than men can. I know when I was expecting a pound a day, men on HCG would comment back that half a pound for women was more realistic. Darn those guys – Lol.
Question – I have also noticed my body losing inches, but not really around my tummy area, or upper arms which are the HUGEST problem areas for me. I only am noticing a great difference in my thighs, hips and buttocks, (mainly the last). Do you think this is normal? I am starting to think maybe my HCG is not potent or I may be doing something wrong…
My Answer – My arms were the last to show a significant loss in inches. Since Dr.S called his protocol “Pound & Inches” I bet you look as though you have lost 22 pounds as far as how much you have shrunk. Where you are losing first, have patience it will all proportion in the long run since this is all based on releasing the abnormal fat.
Question – I have cut out melba/grissini out and sometimes only eat one fruit. I am following Dr. S original protocol, so I do not know why these results seem to be “not normal” or fairly low… Do you think I may just have too high expectations?
My Answer – Early in my rounds I didn’t care about the grissini either and I would skip fruit a lot of times. BUT it wasn’t to try to increase my releases. I wasn’t hungry so I didn’t care about it.
If you are experiencing hunger you should at least add the fruit back in. Definitely keep your protein consumption, which is important.
Question – Also, what do you feel about exercising, like ab work and arm/leg toning? As for the exercise, I was going to the gym for about 3-4 weeks prior to beginning HCG… but cut it out when I started
My Answer – Since your body was use to the exercise then it stopped your body probably thought “what the heck happened?”. If it was me at this point I wouldn’t go full blown back into the routine you had been doing before (I don’t know what that was, cardio, weights etc). But start back to walking to get your heart going 😉
What you didn’t ask about but I want to add is –
Are you drinking the proper amount of water?
Here comes TMI – are your bowel movements consistent?
Have you done a Detox Bath?
When you eat your protein are you not consuming too much beef?
I mainly go for fish and chicken.
Steak was eaten if I decided to do a mini steak day. I use to like doing that one day a week during my rounds.
And are you sure that you are eating the correct veggies for P2 and also not mixing types of veggies.
The last question is for those that are using the original protocol.
I know there are variations floating out there. I need to still look into those further before I can have a “say” about them.
Journal what you are eating everyday and see if you can see a common thread. For example there are some HCGer’s that even though oranges are on P2 find that every time they decide to eat an orange they didn’t have a release or they might even have a slight gain. The argument I’ve heard is “an orange has the same calories as an apple”
But you know what? The 2 fruits do different things in and for your body.
Example – apples are a natural diuretic which is why Dr. Simeon came up with “apple day”. It wasn’t for the patient to release fat. It was so mentally the patient would “feel better” because they would see the scale numbers go down. It was simply water weight that made the difference. This is also why though we are suppose to drink plenty of water while on P2 – if we do an apple day he said to keep water consumption to a minimum.
Now remember everyone – I am not a Doctor, I am a fellow HCGer that likes helping others with their journey! 🙂
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