The California Kicker
Metabolism Boost, Stall Buster and Digestion Aid for Me
Mug full of water
For 2 drinks per day – Juice of half a lemon per drink
When on P2 – You are allowed the juice of one lemon per day
Cayenne Pepper (don’t use too much all at once)
Approx. the same as the contents of 2 cayenne capsules opened up and poured out
I prefer to use a cayenne pepper from the spice bottle and measure out approx 1/8 of a teaspoon.
Stevia to taste
Either use boiled water or zap in the micro to the temp you desire.
Originally aired on youtube January 26th, 2010 when I was new to HCG
Before I knew about HCG I was was having several health issues along with my excess weight. My brother recommended that I do the Master Cleanse because he and his girlfriend had not only lost weight but had experienced great health benefits as well. Allergy issues etc. had improved immensely for his girlfriend.
So I decided to do the cleanse the same time they did so I would have a support system while going through it. I liked the benefits and improved health I experienced.
Please don’t do this cleanse with HCG. The maple syrup is not on protocol.
For the lowdown on the Master Cleanse