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HCG – Getting Started Questions

Top HCG Questions

 

A youtube viewer wrote and asked some great questions.

I thought it would be good to post the assortment of questions and my answers because this is just about the top most asked questions when someone is getting ready to start HCG.

 

 

 

 

 

She wrote;
“I’m getting ready to begin my HCG journey. I’m so excited, yet at the same time I’m scared! Between your Loseit4ever channel, Mamaclok, and HCG  forums, I’m getting a lot of information, and becoming more assured that I’m doing the right thing for my health.”


 

Great Q&A!

Q-Can I continue to take my blood pressure and water pill meds while on HCG?

MY ANSWER – If these are prescriptions your doctor has you on you should not go off of them unless the doctor tells you it is ok.
When on protocol you should be drinking a lot of water which will also help you with your releases (2 quart minimum). Once your body “gets” that you will be drinking more water your body won’t try to be a “camel” and retain the water.

Q- I also take Melatonin to help with sleep.

MY Answer — I think Melatonin is good and fine while on HCG.

Q – And would you recommend a supplement for energy?

MY Answer — Many HCGers take B12. I take a lot of different supplements (Not diet pills) that also give my energy. Yerba Mate Tea is also good. But what I want to be sure is understood is that when on proper HCG the abnormal fat stores are being burned. Too many people only look at the 500 cal consumption and worry they will be weak but you won’t be. I wasn’t weak, lightheaded, none of that during my rounds.

Q-What do you recommend is best to eat during load days? I see Mamaclok from youtube ate donuts, but are there recommended “gorge” foods?

My Answer — Since that vlog I think Karen would agree better “gorge” choices are good fats. One successful HCGer loves to eat a big bowl of guacamole. I make sure I eat foods that I think I will “miss” once I’m on protocol. Mexican food and even though it has sugar, ice cream which is also high fat so the fat will slow the absorption rate of the sugar into your system. Other HCGers like to eat fatty meats as well. I just learned that finishing out your last load day 3 hours prior to bedtime with ½ a brick of cream cheese and 15-30 macadamia nuts helps your system to kick into ketosis better.

Q-Is loose skin expected with hcg weight loss?

My Answer — The great thing about HCG is we release the fat quickly.  But then your skin needs to play “catch up”. If I had it to do over again I would have taken the MSM in mega doses as soon as I started HCG.

Q- I see where you were talking about the Apple Cider Vinegar/ MSM cocktail shot – at what phase is this advisable?

My Answer — I came up with the Apple Cider Vinegar/ MSM shot for P2ers.Even though I have done the Apple Cider Vinegar/ MCT during P2. Since MCT is an oil I prefer a new P2er doesn’t do that one until there a reason for going that direction. Or once they know their body is settled into the HCG dose and adding the MCT oil won’t throw off your releases.

I don’t know why but it seems to me it is good to do your very first round as virgin on protocol as you possibly can. After the first round if you feel you want to try more “tricks” to see which ones work  for you go ahead but journal so you know what works and what you should avoid.

Q-I currently take Perfect Food Super Green Powder
mixed in water, because I don’t eat enough veggies. I’ve never checked the caloric content, though I guess it should be low, and fat free. Would you recommend continuing with it?

My Answer — You would have to let me know the ingredients. If carbs or sugars aren’t added it should be ok. But again even if it doesn’t have those ingredients I wouldn’t add it at first . Just do protocol and then add and journal the result. If you see that by adding  it you either stay steady with your releases or even better releases that you know you are good to go!

Q-Where did you purchase your hcg? (I plan on doing mine sublingually)

My Answer — I did injections but sub lingual also uses RX HCG so you can still purchase from where I did if you want.

I prefer Reliable Pharmacy(reasonable prices) is my favorite.
Click logo to order –

All Day Chemist (tried them because other hcgers mentioned them a lot)
and they are fine too. The way to pay with reliable was easier for me though.

HCG Before and After PROOF

HCG Before and After PROOF

I know I NEED to make a WONDERFUL Website Banner Showing Before and After PROOF . Till I finally DO here it IS!!!!

HCG Question – New to HCG and Have Questions Before I Start

HCG Question – New to HCG and have Questions Before I Start

I’m getting ready to begin my HCG journey the first of May. I’m so excited, yet at the same time I’m scared! Between your channel (loseit4ever), Mamaclok on You Tube, I’m getting a lot of information, and becoming more assured that I’m doing the right thing for my health.

I do have a few questions. I haven’t had a chance to go through very many of your vlogs, but can you tell me:

Q-Can I continue to take my blood pressure and water pill meds while on HCG?



MY ANSWER – If these are prescriptions your doctor has you on you should not go off of them unless the doctor tells you it is ok.
When on protocol you should be drinking a lot of water which will also help you with your releases (2 quart minimum).
Once your body “gets” that you will be drinking more water your body won’t try to be a “camel” and retain the water.

Q- I also take melatonin to help with sleep.
MY Answer – I think Melatonin is good and fine while on HCG.

Q – And would you recommend a supplement for energy?
MY Answer – Many HCGers take B12. I take a lot of different supplements that also give me energy. But what I want to be sure is understood is that when on proper HCG the abnormal fat stores are being burned. Too many people only look at the 500 cal consumption and worry they will be weak and you won’t be. I wasn’t weak, lightheaded, none of that during my rounds.

Q-What do you recommend is best to eat during load days? I see Mamaclok ate donuts, but are there recommended “gorge” foods?
My Answer – Since that vlog I think Karen would agree better “gorge” choices are good fats. One successful HCGer loves to eat a big bowl of guacamole. I make sure I eat foods that I think I will “miss” once I’m on protocol. Mexican food and even though it has sugar, ice cream which is also high fat so the fat will slow the absorption rate of the sugar into my system.Other HCGers like to eat fatty meats as well.

Q-Is loose skin expected with hcg weight loss?
My Answer – The great thing about HCG is we release the fat quickly. The thing is then your skin needs to play “catch up”. If I had it to do over again I would have taken the MSM in mega doses as soon as I started HCG.

Q- I see where you were talking about the ACV/MSM cocktail shot – at what phase is this advisable?
My Answer – I came up with the ACV/MSM shot for P2ers.Even though I have done the ACV/ MCT during P2. Since MCT is a oil I prefer a new P2er doesn’t do that one until there a reason for going that direction.

Q-I currently take Perfect Food green powder mixed in water, because I don’t eat enough veggies. I’ve never checked the caloric content, though I guess it should be low, and fat free. Would you recommend continuing with it?
My Answer – You would have to let me know the ingredients. How many carbs or possible sugar does it have?

Q-Where did you purchase your hcg? (I plan on doing mine sublingually)
My Answer – I did injections but sublingual also uses RX HCG so you can still purchase from where I did if you want. I have ordered from 3 different places.
I below is the link to all 3 to make it easier to find
Reliable Pharmacy (reasonable prices)
Pharmacy Escrow (1st place I ever ordered from)
All Day Chemist (tried them because other hcgers mentioned them a lot)

http://www.loseit4ever.com/where-to-order-hcg-online

….um, did I say a few questions! Anyway, thank you so much for sharing your experience, encouragement, and advice. I look forward to – as my time allows- viewing more of your uploads.

MY Answer – LOL – no worries , I LOVE to HELP! 😉

HCG- Question – APPLE CIDER VINEGAR, MSM, MCT – When to do what?

Understanding the ACV, MCT, MSM Usage

QUESTION – Do you do the acv/mct shots and the acv/msm shots? If so how often and how much of each?

My ANSWER – If I use MCI when not o P2 I’m getting that and ACV when I make my salad dressings etc.I also swig the msm liquid when I am applying my “skin recipe” on my face.So I’m getting the same ingredients without them being in a drink shot.

HCG Question of the Day-Mints & MSM

I have been on your site and it is informative even for a newbie. I do have a few questions for you though.

Q1. What can you use for mints while on the protocol? My husband likes eclipse they are sugar free, but we don’t want ANY issues with stalls because of it.


My ANSWER – I think as long as you get sugar free mints you will be ok. You could probably “upgrade” even more and find some sugar free that don’t have aspartame. Look at the ingredients and just watch out for malotdextrin or carb like filler (rice powder etc). I use a “breath tonic” that is made by Herb Pharm. This stuff is the “real deal” It will even clean out your sinuses – LOL.It is spendy in local health food stores but I bet you can get it at a better price online. It does have grain alcohol but never hindered my releases.

Q2. MSM- I have powder- then I seen liquid was better. How do I use it topically for skin?
MY Answer – I put some on my fingertips apply it and if I am applying another layer of another product I use the blow dryer on cool setting to dry it before the next layer of product.
Q – I have family members that have very bad eczema and was wondering if I can use it topically for them too?
My ANSWER – I don’t see why not.You can also get msm in cream or lotion form too if that is easier for you to do it topically.
Question – Eczema sometimes takes the elasticity out of your skin because of the dryness. I started taking it yesterday, I JUST got it yesterday, please inform.
Thank you!

My ANSWER – As far as MSM – The powder just tastes more bitter than the liquid.. If you decide to get the liquid to take internally use the powder after you mix it for your topical needs for your kids
(that’s what I would do) 😉

Herb Pharm-Breath Tonic,0.47 fl oz (14 ml)

http://www.iherb.com

CODE for $5 discount off of 1st order – OLI193

The brand I buy

Where you can get MSM Liquid

Good Health for the Entire Family

HCG Questions Answered!

HCG Daily Question

I keep meaning to create a FAQ page on this website. Here is a confession…. I am a terrible typist so by the time I answer everyone’s individual questions the day is done and it is time for bed – LOL.
So for now I am going to feature a question I am asked each day.
I also recorded a vlog which was inspired by these questions. I will add the vlog to this post once I get it uploaded to good old youtube!

And Now today’s AWESOME question or should I say Questions

Q – First of all what I wanted to know if you lost any more weight in your experiment round? –



ANSWER – My first week I did great then I became a “slacker” as far as protocol. As each week went by I realized I was experiencing what Dr S was talking about as far as the abnormal fat. HCG had done its duty and I didn’t have the abnormal fat that the hcg could work on and I began to get just plain “starving like” hungry just like he said would happen. My initial loss was good and became my new “set point” which was great. My inch loss went well and I lost sizes which was awesome. In hind site I should have never planned on a 40 day round – silly me. No regrets though, It was a good learning experience and a way to help others when they get to that point.

Q-When it comes to the MCT and ACV shot, what time of day do you take it? –
ANSWER – I think it is best before you have dinner
Do you do it on phase 3 also?
Phase 4?
For life?
ANSWER – You can but when I’m not on a round I tend to not use it because I use the two ingredients for other things I eat,salad dressing etc.

Q-How did the MSN powder work? – ANSWER – I mix it in water but found that using the liquid msm was far less bitter.
I think taking msm in a liquid form makes the difference because your body can absorb it more efficiently.
Q-What phase do you take yours on? Phase 1-4 for a lifetime? And what time of the day. –
ANSWER – I wish I had used msm as soon as I started HCG. because it helps with our skin, joints, muscles etc I feel it can be a life long supplement. To answer the time of day – ANSWER – I don’t think it matters,I take mine now when I am doing my skin recipe for my face because it is sitting right there anyway.
Q-any other advice on products that work on tightening your skin? and the round you used them on please.
My RESPONSE – Colostrum and Antler Velvet has been great along with the Skin recipe I’ve been doing on my face. I think adding those 2 supplements have been helping tone my skin overall as well.

Q-Did you ever get massages done while on p2? i know your not suppose to, but someone on a blog said they did and it helped their releases? Just wondering if you did.
ANSWER – Didn’t have any back or body massages but if pedicures count then yes 😉

Q-What time of the day do you take the California kickers?
ANSWER – I would either divide the serving up and do half mid morning then mid afternoon or the whole thing mid afternoon.

I sure hope posting this helps many others with the same questions :)

Anti-Aging “Face Recipe”

I am again willing to make myself a Lab Rat and Experimenting!
I have already liked the results the products are giving me. Now I am doing my own “trail” to see just how far I can go with using the “Recipe”

Watch What I’m up to 😉

You Can GET All the Products on Amazon –
Cellfood,Super Skin Serum, Colostrum,MSM Liquid,Antler Velvet etc.

Antler Velvet

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Colostrum
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If you would like to read more

ACV and MSM Drink Shot – Skin Tightening Benefits and More!

I first explained the MCT Oil and ACV drink shot, but then I really wanted to find an alternative for P2ers. Please watch the video for details =)


Where I buy my MSM Liquid

Herbal Remedies

There is also a serum for the face that I get from there that I LOVE!
Super Skin Serum, Antioxidant Skin Care System with Lipoic Acid, 1 fl oz

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